I understand that everyone has preferences and needs when it comes to therapy. That's why we also offer "walk and talk" sessions for those who prefer a more active approach. My outdoor sessions allow you to connect with nature, breathe in fresh air, and reap the benefits of exercise while working through personal challenges. Whether you're struggling with anxiety, depression, or just need someone to talk to, I'm here to support you every step of the way. So why not step out of your comfort zone and try something new? Contact me today to book your "walk and talk" session and take the first step towards healing and growth.